Food Sensitivities Archives

Autoimmune Paleo (AIP): My 2 Year Review and What I’ve Learned

February 12, 2024May 13, 2022 by Jennifer Michelle

Anyone who has decided to try autoimmune paleo (AIP) will have lots of advice to give. First of all if you walk into any social media group asking about how fast you will lose weight you are told that this isn’t about weight. Sure, most of us lose weight but it’s not about that. At it’s … Read more

Rheumatoid Arthritis And Food Sensitivities

May 31, 2022May 12, 2022 by Jennifer Michelle

I’ve decided to share some of my food sensitivities in case someone may be experiencing the same thing. What do food sensitivities have to do with rheumatoid arthritis (RA)? Most autoimmune diseases are preceded by a leaky gut. When you have a leaky gut, undigested food particles leak out of your intestines which isn’t normal. … Read more