Plant Based Diet Archives

What Is The Best Dairy Free Milk Alternative?

March 18, 2024May 13, 2022 by Jennifer Michelle

Dairy free milk alternatives now take up a larger section of the grocery store than cow based products. When you visit your favorite coffee shop you can now choose from a collection of plant based milks, but which one is the best milk alternative? Is there such a thing as the healthiest non-dairy milk? Humans … Read more

Environmental Sustainability of a Plant Based Diet

June 16, 2022May 12, 2022 by Jennifer

Adopting a plant-based diet is all over plant-based news. There is this false notion that beef and meat are to blame for climate change. If only people would eat less meat then we’d all be healthier and we’d save the planet, right? It’s what they say but is it true? They say that global warming … Read more