One of the main benefits of the paleo diet that many women report is that the paleo diet is very beneficial to their hair, nails, and skin. The skin, hair, and nails reflect our nutrient intake and display any abnormalities in our body extremely fast. That’s why your hair drops out, skin gets sallow and … Read more
Summer is coming and that’s the season when people use sunscreen the most. There are two types of sunscreen products: chemical and physical. Physical sunscreens work to physically block the sun’s rays from reaching the skin. Products that contain zinc oxide and titanium dioxide are two examples of physical sunscreens or mineral based sunscreens. Chemical … Read more
For most people when they think of healthy aging they think of their appearance. It’s true that some may think of their aches and pains but typically people try to suppress aches and pains with pills; they mask the symptoms. When it comes to our outer appearance there’s a huge industry geared towards making us … Read more
We’ve all had acne at some point in our life. Food, lifestyle, hormones, and skin care routines can either make acne worse or better. When I joined Beautycounter it wasn’t for the make-up but rather for the skin care. One of my pet peeves is seeing before and after photos where a person’s skin issue … Read more
