Isn’t it interesting that vegans can remove all animal products and society accepts this as healthy? As you likely know, if you remove all plants from your diet you won’t get the same social welcome. For decades we’ve been told that red meat is bad, saturated fat causes heart disease, and you’d better eat your … Read more
Over the years I’ve shared my favorite paleo holiday recipes individually. Today I thought I’d put them into an easy to find collection. Some of the recipes are my own and others are from other sources. I mean, I don’t think I could improve upon Gordon Ramsay’s cranberry sauce. Scroll down for my favorite paleo … Read more
One meal in November and one in December isn’t enough to cause significant holiday weight gain. Rather, there are many factors that come into play that cause people to gain weight at the end of the year. Celebrations and gifts centered around sweets, family stress, money stress, traveling stress, alcohol, etc. If you’re like me … Read more
If you watch a lot of cooking shows like I do you probably already know that it’s virtually impossible fill a turkey with stuffing and not dry out the breast. By the time the stuffing reaches the safe cooking temperature of 160 degrees the turkey breast is overcooked. If the turkey is only cooked until … Read more
