I love recipes that have multiple uses. If you have any sausage leftover from my Autoimmune Paleo Breakfast Sausage you can cut it up and sauté it with some vegetables for a quick dish. Although eggs are not AIP they are one of the first introductions. So if you tolerate them you can try Scotch … Read more
One of the most common complaints about paleo breakfast is that people get tired of eggs. I get tired of eggs. Those who follow autoimmune paleo don’t eat eggs. So what do paleo people eat for breakfast? For me there is only 1 rule: don’t worry about whether it qualifies as “breakfast food”, just eat. … Read more
When I think of breakfast sausage I always think of Jimmy Dean sausage. That’s the flavor I grew up with and I’ve always been disappointed when I’ve ordered sausage in a restaurant that didn’t taste like theirs. So when I set out to create a breakfast sausage their flavor is what I was aiming for. … Read more
This post is dedicated to the people who want to eat better but don’t know how to cook or don’t like to cook. It’s dedicated to those who know that convenience foods aren’t healthy but they fall back on them because, well, they’re convenient. Eat this easy paleo roast for dinner; use the leftovers for a … Read more
Definition of Carnitas From Epicurious.com carnitas[kahr-NEE-tahz] Mexican for “little meats,” this dish is simply small bits or shreds of well browned pork. It’s made from an inexpensive cut of pork that’s simmered in a small amount of water until tender, then finished by cooking the pieces in pork fat until nicely browned all over. In … Read more
One of my favorite snacks as a kid was Chex Mix. However during my paleo journey I have learned that grains always cause me joint pain. When I made this roasted nut recipe I was surprised how much it reminded me of Chex Mix. Although I loved Chex Mix decades ago I noticed that it … Read more
