I’ve been working on this recipe for paleo biscuits and gravy for nearly a year. Granted, it’s taken a year because this isn’t something that I regularly make. Since becoming paleo I haven’t found a decent biscuit recipe that I’d be proud to serve. They’re generally either dense and chewy or dry and sandy. They’re … Read more
I love recipes that have multiple uses. If you have any sausage leftover from my Autoimmune Paleo Breakfast Sausage you can cut it up and sauté it with some vegetables for a quick dish. Although eggs are not AIP they are one of the first introductions. So if you tolerate them you can try Scotch … Read more
One of the most common complaints about paleo breakfast is that people get tired of eggs. I get tired of eggs. Those who follow autoimmune paleo don’t eat eggs. So what do paleo people eat for breakfast? For me there is only 1 rule: don’t worry about whether it qualifies as “breakfast food”, just eat. … Read more
When I think of breakfast sausage I always think of Jimmy Dean sausage. That’s the flavor I grew up with and I’ve always been disappointed when I’ve ordered sausage in a restaurant that didn’t taste like theirs. So when I set out to create a breakfast sausage their flavor is what I was aiming for. … Read more
While there are a number of Starbucks drinks that can fit your macros what you consume and what your body does with those ingredients are two very different things. Coffee all by itself is keto when you consider its macronutrients. However when you take into account the stimulating effects of caffeine and how it can … Read more
There are several life experiences that led me to the paleo lifestyle and over the years I’ve learned how to make paleo meal prep easy. Let’s face it, most of us work during the day and our kids have activities when we get off work. Unfortunately, most people find themselves at a fast food window … Read more
