This post contains affiliate links to help support my blogging efforts. Sometimes you want a simple batch of delicious broth. While bone broth is ideal sometimes you don’t have the bones or the time to wait for a tasty broth. Or maybe you have a histamine processing issue and bone broth doesn’t work for you … Read more
These sweet potatoes were FANTASTIC and I’ll be putting them on my holiday menu for years to come. Since I gave up added sugar almost a year ago my taste buds have changed and most things sweetened for the regular population are entirely too sweet for me. I honestly can’t believe that we add sugar … Read more
When I walked past this asparagus in the supermarket I had to buy two bundles because the spears are so small. That may sound counter intuitive to some but the smaller the spears the more tender they are. Looking for something different to do with asparagus I decided to add sautéed mushrooms. These aren’t just … Read more
This post is dedicated to the people who want to eat better but don’t know how to cook or don’t like to cook. It’s dedicated to those who know that convenience foods aren’t healthy but they fall back on them because, well, they’re convenient. Eat this easy paleo roast for dinner; use the leftovers for a … Read more
The autoimmune paleo diet is strict for good reason but sometimes you just want a bite of something familiar and comforting. Potato soup was something I loved on a cold winter night. If you’ve just begun your AIP journey, one plant group you will miss in the beginning are nightshades. Nightshades are everywhere in American … Read more
If you’re wondering how to plan a garden it’s important to know that it doesn’t matter how much outdoor space you have. A home garden can provide you with food but you’ll also learn so much about plants and food production. I think it’s a fun hobby no matter how big or small. I’ll show … Read more
