There’s a big push right now towards a plant-based diet. The very thought of this idea makes me cringe because it’s not better for the environment, it’s not healthier, and it’s low-fat dogma from the ’80s repackaged with a facade of environmentalism. We all know how the dietary advice from the ’80s turned out… Besides … Read more
There are several life experiences that led me to the paleo lifestyle and over the years I’ve learned how to make paleo meal prep easy. Let’s face it, most of us work during the day and our kids have activities when we get off work. Unfortunately, most people find themselves at a fast food window … Read more
Oh, my word! I am loving Real Plans because they make my job as a coach easier. They make shopping and executing paleo recipes easy. People love meal planning and for me, that has always been an impossible equation to solve because people like and tolerate different things. Take me as an example. I’m a … Read more
