This paleo chicken salad is a spin-off of another day’s cooked chicken. The key to easily following the paleo diet is to cook time intensive ingredients in larger quantities than you would eat for 1 meal. Follow this link to read about how I turned Nom Nom Paleo’s roasted chicken and gravy into butternut squash … Read more
Paleo Cooking Secrets Getting the knack for Paleo cooking I’m learning that planning is key. It sounds daunting but really I’m not sure why I never thought to cook this way before. Instead of spending an hour in the kitchen every night heating up the house in the summer, why not spend a few hours … Read more
Oh, my word! I am loving Real Plans because they make my job as a coach easier. They make shopping and executing paleo recipes easy. People love meal planning and for me, that has always been an impossible equation to solve because people like and tolerate different things. Take me as an example. I’m a … Read more
I was inspired to create this arugula and yellow beet salad after eating something similar at the Fork restaurant in Boise, Idaho. Their dish uses yellow, red, and the red and white striped chioggia beets. Other options include adding a salty cheese like Parmesan on top. To make the dish feel more like a complete … Read more
Tabouli is one of those dishes that I’ve always wanted to like in the past but many people add feta cheese to it and I’ve never been a fan of feta. I’m sure there are some great feta cheeses out there but being put off by the ones I have tried hasn’t made me search … Read more
