Brining And Roasting The Perfect Holiday Turkey

brining holiday turkey

If you watch a lot of cooking shows like I do you probably already know that it’s virtually impossible fill a turkey with stuffing and not dry out the breast. By the time the stuffing reaches the safe cooking temperature of 160 degrees the turkey breast is overcooked. If the turkey is only cooked until … Read more

Free 10 Day Meal Planning Challenge

free meal planning challenge

Oh, my word! I am loving Real Plans because they make my job as a coach easier. They make shopping and executing paleo recipes easy. People love meal planning and for me, that has always been an impossible equation to solve because people like and tolerate different things. Take me as an example. I’m a … Read more

Arugula and Yellow Beet Salad With Mustard Vinaigrette

arugula and yellow beet salad with mustard vinaigrette

I was inspired to create this arugula and yellow beet salad after eating something similar at the Fork restaurant in Boise, Idaho. Their dish uses yellow, red, and the red and white striped chioggia beets. Other options include adding a salty cheese like Parmesan on top. To make the dish feel more like a complete … Read more

Jen’s Cauliflower Tabouli – Nightshade, Dairy, and Grain Free

Jen's Cauliflower Rice Tabouli

Tabouli is one of those dishes that I’ve always wanted to like in the past but many people add feta cheese to it and I’ve never been a fan of feta. I’m sure there are some great feta cheeses out there but being put off by the ones I have tried hasn’t made me search … Read more

Easy Instant Pot Paleo Beef Stew

Easy Instant Pot Paleo Beef Stew

What can I say? I love beef stew. It’s simple comfort food that you can make in 1 pot. Before we get too far into this post I must point out that it can be made to suit those following autoimmune paleo (AIP) or Whole 30. Because I tend to cross different spectrums of the … Read more

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